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Judy Belmont, MS

Founder

Belmont Wellness


Judy Belmont, MS, has been a psychotherapist for 35 years, with a focus on practical, psycho-social and psycho-educational skills training. She is the author of PESI’s popular 3 book series, 86 TIPS, 103 Group Activities and TIPS, and 127 More Amazing TIPS & Tools for the Therapeutic Toolbox, which offers practical, action-oriented strategies to help people develop healthy life skills.

She is also co-author of the self-help book The Swiss Cheese Theory of Life. Judy is a national speaker on various mental health and wellness topics for a variety of populations, including mental health professionals, women’s conferences and expos and as well as workplace wellness programs. She maintains a private practice in Allentown, PA.

Digital Recordings

33 Tips and Tools for the Anxiety Toolbox: Using CBT, DBT, Mindfulness and ACT


Speakers:
Judy Belmont
Copyright:
02 Jun, 2014
Media Type:
Digital Recordings
Price:
£49.99 (VAT Included)

Digital Recordings

33 Tips and Tools for the Depression Toolbox: Using CBT, DBT, Mindfulness and ACT


Speakers:
Judy Belmont
Copyright:
02 Jun, 2014
Media Type:
Digital Recordings
Price:
£49.99 (VAT Included)

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