Cognitive Behavior Therapy (CBT) is the most empirically supported form of treatment for a broad range of psychological problems. The CBT Toolbox is not a “one strategy fits all” book or approach. Rather, you will receive exercises that integrate research with practical application for specific symptom sets with the necessary depth to create meaningful change.
The CBT Toolbox will provide you with effective and easy-to-use tools for:
Theoretically sound, yet practical and easy to use, The CBT Toolbox guides you through evidence based exercises to help navigate the road to recovery. A client on their own or for use in a therapeutic setting, this book will teach how to overcome unhealthy patterns, providing fresh and proven approaches to help:
Jeff Riggenbach, Ph.D., LPC, is one of the most sought after educators in North America in the area of CBT and personality disorders. Over the past 15 years he has developed and overseen CBT based Mood Disorder, Anxiety Disorder, Borderline Personality Disorder treatment programs at two different psychiatric hospitals serving over 3,000 clients at multiple levels of care. Dr. Riggenbach trained at the Beck Institute of Cognitive Therapy and Research in Philadelphia, is a Diplomat of the Academy of Cognitive Therapy, and has presented in all 50 United States, Mexico, and Canada on topics related to CBT, DBT and Personality Dysfunction.
Dr. Riggenbach has authored two best-selling books including The CBT Toolbox: A Guide for Clients and Clinicians, and the recently published The BPD Toolbox: A Guide for Managing Intense Emotions Without Acting Destructively, which was recently amazon’s #1 new release in it’s category. Jeff is known for bridging the gap between academia, research findings and day-to-day clinical practice, and his seminars on DBT, CBT, and Schema-Focused Cognitive Therapy receive the highest evaluations in terms of clinical utility as well as entertainment value.
Financial: Jeff Riggenbach has an employment relationship with Brookhaven Psychiatric Hospital. He receives a speaking honorarium from PESI, Inc.
Nonfinancial: Jeff Riggenbach has no relevant nonfinancial relationship to disclose.
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