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No Drama Discipline Workbook



Based on their New York Times bestselling book No-Drama Discipline, internationally acclaimed neuropsychiatrist Daniel J. Siegel, MD, and brain-based parenting expert Tina Payne Bryson, PhD, have created a guide to manage and reduce drama in your interactions with your kids, and even decrease the amount of time you spend having to discipline. 

The goal is simple: discipline less on autopilot by developing a set of principles and strategies based on your own family dynamics. These stories, reflections, and exercises will help you think more deeply about the way you communicate with your kids, and provide opportunities for peaceful and nurturing conflict resolution.

Some of the skills you'll learn:

  • Develop clear and consistent strategies for responding to misbehavior.
  • Move from tantrum to tranquility by connecting and calming.
  • Apply the three “Brain C’s” and understand how neuroscience impacts your disciplinary decisions.
  • Practice tips to remain firm and consistent in your discipline, while communicating with warmth, love, respect, and compassion.
  • Teach your child life lessons on how to relate to others, how to handle difficult situations, and how to control emotions and impulses.
  • Engage with the interactive format, journaling to integrate ideas into your parenting approach.


Details

Product Details
Average Rating:
Not yet rated
Author:
Dan Siegel |  Tina Payne Bryson
Copyright:
2019
Publication Date:
01 May, 2016
Publisher:
PESI Publishing & Media
Product Code:
PUB084275
ISBN13:
9781559570732
Number of Pages:
131
Media Type:
Books

CPD



Author

Dan Siegel Related seminars and products: 4


Dan Siegel is currently clinical professor of psychiatry at the UCLA School of Medicine where he is on the faculty of the Center for Culture, Brain, and Development and the founding co-director of the Mindful Awareness Research Center. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and recipient of several honorary fellowships. Dan Siegel is also the Executive Director of the Mindsight Institute, an educational organization, which offers online learning and in-person lectures that focus on how the development of mindsight in individuals, families and communities can be enhanced by examining the interface of human relationships and basic biological processes.


Tina Payne Bryson Related seminars and products: 1

Ph.D.


Dr. Tina Payne Bryson, is a pediatric and adolescent psychotherapist and the Executive Director of the Center for Connection in Pasadena, CA. She is also the co-author (with Dan Siegel) of two New York Times bestsellers: The Whole-Brain Child and No Drama-Discipline, along with The Whole-Brain Child Workbook. She keynotes conferences and conducts workshops for parents, educators, and clinicians all over the world. Dr. Bryson earned her Ph.D. from the University of Southern California, and she lives near Los Angeles with her husband and three children. You can learn more about her at www.TinaBryson.com, where you can subscribe to her blog and read her articles about kids and parenting.


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