Advances in mindfulness and neuroscience have led to revolutionary breakthroughs in the treatment of depression, anxiety, and age related functional declines. Explore these cutting edge discoveries and corresponding mindfulness strategies designed to build depression and anxiety recovery skills in your clients. You will learn how to individualize these strategies, applying them to the treatment of various clinical diagnoses and to diverse populations. Learn why these approaches reduce relapse probability and how to teach relapse prevention skills. Take home specific interventions to promote and sustain client recovery from anxiety, depression, and limiting lifestyle habits.
A portion of the seminar will focus on mindfulness approaches for anger management, forgiveness, gratitude, and effective decision making. Difficulties in these four areas are among the strongest predictors for anxiety and depression and increase the likelihood of relapse. You will learn innovative skills to help your clients manage anger, forgive appropriately, build gratitude and make wise choices.
This recording consists of highly engaging, experiential learning and gives you the tools to immediately incorporate these new interventions into your daily work. With emphasis on clinician self-care, you will end the recording feeling renewed, energized and inspired.
This online program is worth 5.75 hours CPD.
File type | File name | Number of pages | |
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Manual - Advanced Mindfulness (3.6 MB) | 58 Pages | Available after Purchase | |
Manual - Advanced Mindfulness (3.6 MB) | 58 Pages | Available after Purchase |
Debra Premashakti Alvis, PhD, a licensed psychologist, developed the Mind/Body Program at the University of Georgia, providing clinician training on the integration of mindfulness and contemplative practices into psychotherapy. Her work as a professor at the University of Georgia included the supervision of doctoral students and co-leading a research team investigating mindfulness.
In addition to teaching, Dr. Alvis maintains a private practice and has more than 25 years of clinical experience in treating clients with a variety of conditions by mindfulness principles, body-oriented principles and traditional psychotherapeutic approaches. She also has an over 30-year personal contemplative practice.
Speaker Disclosures:
Explore Cutting Edge Mindfulness Research
Emotional Regulation
Anxiety and Depression: Deepen Skills, Hardwire Recovery
Build Effective Decision Making Tools
Cultivate Patience
Cool the Flames of Anger
Forgiveness of Self and Others
Age Mindfully
Mindfulness Strategies for Therapists
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